Healthy crunchy salad with strawberry dressing.

You can have Healthy crunchy salad with strawberry dressing using 22 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Healthy crunchy salad with strawberry dressing

  1. Prepare of For dressing salad.
  2. You need 1 of . Lemon juice – 1 and half lemon juice.
  3. Prepare 2 of . Strawberry crush – 2.
  4. Prepare 3 of . Extra virgin Olive oil – 3 tbspn.
  5. It’s 4 of . Garlic – 1 tspn finely minced.
  6. Prepare 5 of . Honey – 1 tspn.
  7. Prepare 6 of . Pepper powder -1/2 tspn.
  8. Prepare 7 of . Salt to taste.
  9. Prepare of For Salad.
  10. It’s 1 of . Onion – 1 chopped.
  11. You need 2 of . Capsicum – 1/2 chopped.
  12. It’s 3 of . Tomato – 1 chopped.
  13. You need 4 of . Cucumber – 1 chopped.
  14. You need 5 of . Parsley leaves – 1/2 cup chopped.
  15. Prepare 6 of . Kidney beans boiled – 1/3 cup.
  16. It’s 7 of . White chickpeas boiled – 1/3 cup.
  17. It’s 8 of . Carrot – 1 chopped.
  18. You need 9 of . Mint leaves – 2 tbspn chopped.
  19. It’s 10 of . Sprouted green gram cooked – 1 cup.
  20. Prepare 11 of . Apple – 1 chopped.
  21. It’s 12 of . Almond – 10 (remove the skin).
  22. It’s of Peanut butter and blueberry for garnishing.

Healthy crunchy salad with strawberry dressing instructions

  1. To make the salad dressing        * Combine all the ingredients for salad dressing in a bowl and keep aside..
  2. To make the salad            * Combine all the ingredients for salad in a deep bowl and add the salad dressing to this, combine and serve. Garnish with peanut butter and blueberries..
  3. Note : For sprouted beans :- Wash and soak the green gram for about 4 – 6 hours and drain off the water. Tie the green gram in a cloth and hang overnight. Next day sprouts appear in the gram. Steam this sprouted green gram and use it..

By Marlon Snipe

I am the 1st Winner of Cooking with Chef TV Show. I love cooking.

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