Recipe: Delicious Healthy crunchy salad with strawberry dressing

Healthy crunchy salad with strawberry dressing.

Healthy crunchy salad with strawberry dressing You can have Healthy crunchy salad with strawberry dressing using 22 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Healthy crunchy salad with strawberry dressing

  1. Prepare of For dressing salad.
  2. You need 1 of . Lemon juice – 1 and half lemon juice.
  3. Prepare 2 of . Strawberry crush – 2.
  4. Prepare 3 of . Extra virgin Olive oil – 3 tbspn.
  5. It’s 4 of . Garlic – 1 tspn finely minced.
  6. Prepare 5 of . Honey – 1 tspn.
  7. Prepare 6 of . Pepper powder -1/2 tspn.
  8. Prepare 7 of . Salt to taste.
  9. Prepare of For Salad.
  10. It’s 1 of . Onion – 1 chopped.
  11. You need 2 of . Capsicum – 1/2 chopped.
  12. It’s 3 of . Tomato – 1 chopped.
  13. You need 4 of . Cucumber – 1 chopped.
  14. You need 5 of . Parsley leaves – 1/2 cup chopped.
  15. Prepare 6 of . Kidney beans boiled – 1/3 cup.
  16. It’s 7 of . White chickpeas boiled – 1/3 cup.
  17. It’s 8 of . Carrot – 1 chopped.
  18. You need 9 of . Mint leaves – 2 tbspn chopped.
  19. It’s 10 of . Sprouted green gram cooked – 1 cup.
  20. Prepare 11 of . Apple – 1 chopped.
  21. It’s 12 of . Almond – 10 (remove the skin).
  22. It’s of Peanut butter and blueberry for garnishing.

Healthy crunchy salad with strawberry dressing instructions

  1. To make the salad dressing        * Combine all the ingredients for salad dressing in a bowl and keep aside..
  2. To make the salad            * Combine all the ingredients for salad in a deep bowl and add the salad dressing to this, combine and serve. Garnish with peanut butter and blueberries..
  3. Note : For sprouted beans :- Wash and soak the green gram for about 4 – 6 hours and drain off the water. Tie the green gram in a cloth and hang overnight. Next day sprouts appear in the gram. Steam this sprouted green gram and use it..
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