Recipe: Perfect Crunchy Macrobiotic Cinnamon Nut Snack Sticks

Crunchy Macrobiotic Cinnamon Nut Snack Sticks.

Crunchy Macrobiotic Cinnamon Nut Snack Sticks You can cook Crunchy Macrobiotic Cinnamon Nut Snack Sticks using 12 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Crunchy Macrobiotic Cinnamon Nut Snack Sticks

  1. You need 50 grams of ☆ Bread (strong) flour.
  2. You need 50 grams of ☆ Whole wheat flour (or cake flour).
  3. It’s 20 grams of ☆ Oatmeal.
  4. Prepare 20 grams of ☆ Walnuts.
  5. It’s 15 grams of ☆ Finely shredded coconut.
  6. It’s 35 grams of ☆ Beet sugar.
  7. Prepare 2 pinch of ☆ Salt.
  8. You need 1/2 tsp of ☆ Baking powder.
  9. Prepare 1 tsp of ☆ Cinnamon.
  10. It’s 60 grams of Soy milk.
  11. You need 30 grams of Canola oil (or vegetable oil of your choice).
  12. It’s 1 dash of Vanilla oil.

Crunchy Macrobiotic Cinnamon Nut Snack Sticks step by step

  1. Put the ☆ ingredients in a bowl, then mix together with a whisk. Finely chop the walnuts into pieces smaller than 1 cm cubes, and add to the bowl..
  2. In a separate bowl, whisk together the soy milk, oil and vanilla oil..
  3. Add the dry ingredients from Step 1 to the wet ingredients in Step 2..
  4. Gently combine the ingredients without over-mixing, and flatten the dough into a 7-8 mm thick, 20 x 15 cm loaf..
  5. Cut into 1-cm strips. They will rise slightly from the baking powder, so leave space between them while arranging them on a baking tray..
  6. Bake for 25-30 minutes in an oven preheated to 170℃. If they are properly cooked through, they should be nice and crunchy once they cool..
  7. For a variation on this recipe, take a look at these crunchy macrobiotic snack sticks made with sake lees..
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